Running

30 min HIIT Run

30 min · with Robin Arzón · 18 May 2026 · 8.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 12 songs

1. The Jump Off - Lil' Kim
2. Hello - Cardi B
3. Undefeated Champion - Melanie C
4. Let's Go (feat. Big D & Twista) (feat. Lil' Jon & Twista) - Lil' Jon, Trick Daddy, Twista
5. The Search - NF
6. Black Beatles (Madsonik Remix) - Rae Sremmurd, Madsonik
7. WE ON GO - BIA
8. Gnarly (Lara of KATSEYE x Lancey Foux x Slush Puppy Remix) - Lancey Foux, Slush Puppy, KATSEYE
9. Toxic (Y2K & Alexander Lewis Remix) - Alexander Lewis, Y2K, Britney Spears
10. Ready for War (Biometrix Remix) (feat. Kataem) - 2WEI, Joznez, Kataem
11. Lush Life - Zara Larsson
12. Homewrecker - sombr

Featuring Britney Spears, Cardi B, Lil' Jon, Lil' Kim