Strength

20 min Arms & Shoulders Strength

20 min · with Marcel Maurer · 28 April 2026 · 7.0/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 7 songs

1. Go Back - Sub Focus, Julia Church, John Summit
2. Beautiful People (feat. David Guetta & Sia) [Sped Up Version] - David Guetta, S.I.A., sped up + nightcore
3. Devotion - SG Lewis, TEED
4. Let's Go Home Together (Charlie Hedges & Eddie Craig Remix) - Ella Henderson, Tom Grennan
5. Stronger (feat. Ray Dalton) - Ray Dalton, ARTY
6. Surrender - Audiojack
7. Days in the Sun (Forester Remix) - Forester, Ziggy Alberts

Featuring David Guetta, S.I.A., Ella Henderson, John Summit