Tread Bootcamp

30 min Bootcamp: Lower Body

30 min · with Joslyn Thompson Rule · 7 August 2022 · 7.3/10

Split your workout 50/50 between cardio on the Tread and the floor to strengthen your glutes and legs. This high-impact class keeps your heart pounding and your confidence soaring all day long.

Tracklist · 9 songs

1. Get Up Offa That Thing - James Brown
2. Free (feat. Emeli Sandé) - Rudimental, Emeli Sandé
3. Jungle - Jamie N Commons, X Ambassadors
4. Ghetto Story Chapter 2 (feat. Alicia Keys) - Cham, Alicia Keys
5. I'm a Big Deal - Christopher Martin
6. Something About You (ODESZA Remix) - Hayden James, ODESZA
7. Who Am I - Beenie Man
8. Dutty Wine - Tony Matterhorn
9. Kings of Summer - ayokay, Quinn XCII

Featuring Alicia Keys, ODESZA, Rudimental, Emeli Sandé