Cycling

30 min Tabata Ride

30 min · with Hannah Frankson · 27 June 2023 · 8.5/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 10 songs

1. All The Stars (From "Black Panther: The Album") - SZA, Kendrick Lamar
2. The Way I Are (feat. Keri Hilson & D.O.E.) - Timbaland, DOE, Keri Hilson
3. The Motto - Ava Max, Tiësto
4. Body (Remix) [feat. ArrDee, E1 (3x3), ZT (3x3), Bugzy Malone, Buni, Fivio Foreign & Darkoo] (feat. ArrDee, E1 (3x3), ZT (3x3), Bugzy Malone, Buni, Fivio Foreign & Darkoo) - Russ Millions, Darkoo, Bugzy Malone, ZT (3x3), E1 (3x3), ArrDee, Fivio Foreign, Buni, Tion Wayne
5. Dancing is Healing - Rudimental, Charlotte Plank, Vibe Chemistry
6. Get Me Bodied (Album Version) - Beyoncé
7. Jungle - Fred again..
8. Thiago Silva - AJ Tracey, Dave
9. Delete (feat. Burro Banton) - Chase & Status, Burro Banton
10. Everyday - Wiz Kid

Featuring Beyoncé, Tiësto, Kendrick Lamar, Timbaland