Yoga

45 min Focus Flow: For Runners

45 min · with Zacharias Niedzwiecki · 19 March 2026 · 6.5/10

This yoga class focuses on poses that complement your hard work after a challenging run so you can be fresh and ready for your next workout.

Tracklist · 14 songs

1. I Need A Forest Fire (feat. Bon Iver) - Bon Iver, James Blake
2. People Help the People - Birdy
3. Big Picture - London Grammar
4. 1950 - King Princess
5. 5AM - Amber Run
6. Set Me Free - Active Child
7. Hold On - H.E.R.
8. Stay The Same (feat. Andreya Triana) - Bonobo, Andreya Triana
9. Thinkin Bout You - Frank Ocean
10. Downtown - Majical Cloudz
11. Arrows - Haux
12. To Be Alone With You - Sufjan Stevens
13. Drunk On A Flight - Eloise
14. Symmetry - Maggie Rogers

Featuring H.E.R., London Grammar, James Blake, Frank Ocean