Strength

10 min Bodyweight Strength

Name: 10 min Bodyweight Strength
Uploaded: 2024-01-10
Duration: 10 min
Description: No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

10 min · with Selena Samuela · 10 January 2024 · 7.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

Houdini (Adam Port Mix) - Dua Lipa
MY HOUSE - Beyoncé
I'm Losing Myself - VIZE, ALOTT
Blinding Lights - Teddy Swims

Featuring Beyoncé, Dua Lipa, Teddy Swims, VIZE

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