Running

20 min HIIT Run

20 min · with Susie Chan · 17 April 2023 · 8.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Crazy Love - MJ Cole, Elisabeth Troy
2. Waiting For Love - Avicii
3. Endorphins (Sub Focus Vs. Fred V & Grafix Remix) (feat. Alex Clare) - Fred V, Sub Focus, Alex Clare, N Douwma, Grafix
4. Jumpin' (Wh0 Remix) (feat. Martha Wash & Jocelyn Brown) - Jocelyn Brown, Martha Wash, Wh0, Todd Terry
5. Free Yourself (The Alias Remix) - Jessie Ware
6. Feel Alive (Single Mix) (feat. Cosmo Klein) - Cosmo Klein, Jean Elan

Featuring Avicii, Jessie Ware, Sub Focus, Alex Clare