Strength

20 min Upper Body Strength

20 min · with Rebecca Kennedy · 27 January 2023 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. What I Got - Sublime
2. The Seed (2.0) (feat. Cody Chestnutt) - The Roots, Cody Chesnutt, Cody Chestnutt
3. Wake Up (2015 Remaster) - Alanis Morissette
4. Bam Bam Remix - Henry Fong, Sister Nancy
5. All Mixed Up - 311
6. Brain Stew - Green Day
7. Physical (feat. Gwen Stefani) [Mark Ronson Remix] [Mixed] - Gwen Stefani, Dua Lipa, The Blessed Madonna

Featuring Dua Lipa, Alanis Morissette, Green Day, Gwen Stefani