Running

15 min Race Day Warm Up

15 min · with Jeffrey McEachern · 3 April 2025 · 5.1/10

This 15-min race day warm-up prepares you optimally for your upcoming race. Start it 30–45 minutes before the race, before heading to the starting line. Jeffrey helps you warm up your muscles and prepare mentally for the race.

Tracklist · 5 songs

1. A Head Full of Dreams - Coldplay
2. There's Nothing Holdin' Me Back - Shawn Mendes
3. Came Here for Love - Sigala, Ella Eyre
4. Runaway Baby - Bruno Mars
5. Brand New - Ben Rector

Featuring Coldplay, Bruno Mars, Shawn Mendes, Sigala