Yoga

15 min Focus Flow: Backbends

15 min · with Nico Sarani · 6 February 2023 · 4.4/10

This yoga flow class focuses on backbends. The exercises are energizing and strengthening, and they help open up your shoulders, chest and heart—areas where we often hold tension in the body.

Tracklist · 5 songs

1. Swerve - Molife
2. On My Mind - Pomo
3. Seeds - Dj Hindi Bacha
4. Midnight (feat. Trinah) (feat. Trinah) - Trinah, Slackwax
5. All This Will Happen Again - Andrew Bayer

Featuring Molife, Pomo, Andrew Bayer, Trinah