Cycling

30 min Intervals & Arms Ride

30 min · with Sam Yo · 26 March 2025 · 7.7/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 7 songs

1. Lonely Road - mgk, Jelly Roll
2. The Greatest Show - Hugh Jackman, The Greatest Showman Ensemble, Zac Efron, Keala Settle, Zendaya
3. Permission to Dance - BTS
4. She's a Star - Survivor
5. California Love (Original Version) (feat. Roger Troutman & Dr. Dre) - Dr. Dre, 2Pac, 2Pac, Roger Troutman
6. Jump (Almighty Vocal Mix) - Girls Aloud
7. No Woman, No Cry (Live At The Rainbow Theatre, London / June 3, 1977) - Bob Marley & The Wailers

Featuring Dr. Dre, BTS, 2Pac, Survivor