Strength

10 min Full Body Strength Warm Up

10 min · with Logan Aldridge · 11 June 2025 · 4.5/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout.

Tracklist · 4 songs

1. Candy (feat. Trippie Redd) - Trippie Redd, mgk, Machine Gun Kelly
2. Are We the Waiting / St. Jimmy - Green Day
3. We Will Rock You (Remastered 2011) - Queen
4. Iris - Goo Goo Dolls

Featuring Queen, Green Day, Machine Gun Kelly, Goo Goo Dolls