Yoga

20 min Focus Flow: Hamstrings

20 min · with Chelsea Jackson Roberts · 30 July 2023 · 4.6/10

This yoga class focuses on poses that engage, strengthen and/or open up the hamstrings.

Tracklist · 5 songs

1. Take Me To The Alley - Gregory Porter
2. Fall - Sigur Rós
3. God Specializes - Lizz Wright
4. Show Me Love - Laura Mvula
5. Luke Howard: Oversky - Luke Howard

Featuring Sigur Rós, Gregory Porter, Luke Howard, Laura Mvula