Yoga

30 min Focus Flow: Backbends

30 min · with Aditi Shah · 3 February 2021 · 4.9/10

This yoga flow class focuses on backbends. Backbends are invigorating and strengthening and help open up the shoulders, chest and heart, areas where we often hold tension in the body.

Tracklist · 9 songs

1. Lovers' Carvings - Bibio
2. Coffee - Sylvan Esso
3. Breathe, Be Happy - Tep No
4. No Going Back - Yuno
5. Lovers - Anna of the North
6. Hallelujah (Bonus Track) - HAIM
7. Bamboo - Elder Island
8. Love Like This - RY X
9. Even (Out) + - Stars of the Lid

Featuring RY X, HAIM, Stars of the Lid, Sylvan Esso