Strength

10 min Bodyweight Strength

10 min · with Ben Alldis · 11 January 2021 · 6.1/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. Nice For What - Drake
2. Take You Higher (Radio Edit) - Goodwill, Goodwill, Hook N Sling, Hook N Sling
3. She Wants To Move - N.E.R.D
4. Earned It (Fifty Shades Of Grey) - The Weeknd

Featuring Drake, The Weeknd, N.E.R.D, Hook N Sling