Strength

20 min Strength Roll Call: Full Body

20 min · with Rebecca Kennedy · 10 July 2023 · 7.0/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 6 songs

1. Sorry - Beyoncé
2. Bad and Boujee (feat. Lil Uzi Vert) - Lil Uzi Vert, Migos
3. Trophies (feat. Drake) - Young Money, Drake
4. Panda - Desiigner
5. Turn Me On (Extended) - David Guetta
6. All The Stars - SZA, Kendrick Lamar

Featuring Beyoncé, David Guetta, Drake, Kendrick Lamar