Running

20 min HIIT Run

20 min · with Matt Wilpers · 10 August 2021 · 7.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. home (feat. WALK THE MOON) - WALK THE MOON, WALK THE MOON, morgxn
2. I Need U - BTS
3. Flexicution - Logic
4. Move B***h (feat. Mystikal & I-20) - I-20, Mystikal, Ludacris, Disturbing Tha Peace
5. ICY GRL - Saweetie
6. Starlight - Paapi Muzik
7. Rockstars - Lil Mosey
8. Tequila Does (Remix) - Miranda Lambert

Featuring Ludacris, Saweetie, BTS, Mystikal