Running

20 min Walk + Run

20 min · with Olivia Amato · 8 July 2026 · 6.4/10

Get the best of both worlds. Alternate between brisk walking and solid running intervals to build your cardiovascular fitness, burn energy, and keep your body guessing.

Tracklist · 7 songs

1. Shiver - HAYLA, John Summit
2. Girls - Rose Gray, TSHA
3. Nostalgia - Sammy Virji, Issey Cross
4. Not So Bad (feat. Emie) [Nickobella & Furkan Kara Remix] (feat. Emie) - Ilkay Sencan, Emie, Yves V
5. Blessings - Clementine Douglas, Calvin Harris
6. Undo My Heart (LIZOT Remix) - Karen Harding, Digital Farm Animals
7. True - CYRIL, Kita Alexander

Featuring Calvin Harris, John Summit, Clementine Douglas, Digital Farm Animals