Rowing

15 min Tabata Row

15 min · with Ash Pryor · 23 January 2025 · 7.5/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 5 songs

1. Innerbloom What So Not Remix - RÜFÜS DU SOL
2. Do It Tonight - Cedric Gervais
3. Deep End - Fousheé
4. Venom (Music From The Motion Picture) - Eminem
5. Don't You Worry Child - Alex Parker

Featuring Eminem, RÜFÜS DU SOL, Cedric Gervais, Fousheé