Strength

10 min Arms & Light Weights

10 min · with Jeffrey McEachern · 20 March 2024 · 5.4/10

Grab your dumbbells and work those arms! Pair this with a Tread class for the perfect combo.

Tracklist · 4 songs

1. yes, and? - Ariana Grande
2. Sweet Dreams - Beyoncé
3. Firework - KATYPERRY
4. Born This Way - Lady Gaga

Featuring Beyoncé, Ariana Grande, Lady Gaga, KATYPERRY