Meditation

10 min Body Scan Meditation

Name: 10 min Body Scan Meditation
Uploaded: 2024-01-23
Duration: 10 min
Description: This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

10 min · with Nico Sarani · 23 January 2024 · 3.1/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 1 song

1/1 (Remastered 2004) - Brian Eno

Featuring Brian Eno

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