Cycling

15 min HIIT Ride

15 min · with Benny Adami · 19 December 2021 · 7.5/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Ready or Not (Radio Mix) (feat. Second Sun) - Second Sun, Cedric Gervais
2. SMASH! (Edit) - Ummet Ozcan
3. God Is A Dancer (James Hype Remix) - Tiësto, Mabel, Tiesto
4. Afroki (Marnik Remix) (feat. Bonnie McKee) - Bonnie McKee, Steve Aoki, AFROJACK
5. Stay With Me - Sam Smith
6. Dancing On My Own - Robyn

Featuring Tiësto, Sam Smith, AFROJACK, Tiesto