Strength

20 min Strength Roll Call: Full Body

20 min · with Rebecca Kennedy · 27 May 2024 · 6.9/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 7 songs

1. St. Louie - Nelly
2. Give It To Me - Henrik
3. Twerkulator - City Girls
4. Betcha Can't Do It Like Me - D4L, D4L
5. The Potion - Ludacris
6. Ayo (Album Version) (feat. DJ Kool) - Mya, DJ Kool, DJ Kool
7. Replay - Iyaz

Featuring Ludacris, Nelly, Mya, City Girls