Cycling

45 min Intervals & Arms Ride

45 min · with Hannah Frankson · 18 January 2021 · 8.4/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 13 songs

1. Ghost (Oliver Nelson Remix) - Ella Henderson
2. Everybody's Fool - Evanescence
3. Good Feeling - Flo Rida
4. Can't Stop - Red Hot Chili Peppers
5. Heartbeat (feat. P Money & Arlissa) - Wilkinson, P Money, Arlissa
6. One Touch - Jess Glynne, Jax Jones
7. MEGATRON - Nicki Minaj
8. Best Song Ever (Kat Krazy Remix) - One Direction
9. Cold Harsh Air - S.P.Y, Total Science, Grimm
10. Superstar - Usher
11. Bruises - Fox Stevenson
12. Dirty Work - Halestorm
13. Sweet Lady - Tyrese

Featuring Nicki Minaj, Usher, Flo Rida, Red Hot Chili Peppers