
Strength
15 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 7 songs
- Turn Back Time - Sonny Fodera, Diplo
- Valerie (Version Revisited) (feat. Amy Winehouse) - Mark Ronson, Amy Winehouse
- Crazy In Love (Remix) - JAY-Z, Beyoncé, JAY-Z
- STAY - The Kid LAROI, Justin Bieber, The Kid LAROI
- Blinding Lights - The Weeknd
- Every Breath You Take (Remastered 2003) - The Police
- Killing Me Softly With His Song - Ms. Lauryn Hill, Fugees
Featuring Beyoncé, Justin Bieber, The Weeknd, Diplo