Cycling

30 min Intervals & Arms Ride

30 min · with Tunde Oyeneyin · 20 October 2021 · 8.3/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

1. Get Me Bodied (Extended Mix) - Beyoncé
2. Welcome To Jamrock - Damian Marley
3. Doo Wop (That Thing) (Edit) - Ms. Lauryn Hill, Lauryn Hill
4. Disco Inferno - 50 Cent
5. Nice For What - Drake
6. 4 Minutes (feat. Justin Timberlake and Timbaland) - Timbaland, Justin Timberlake, Madonna
7. B.O.B. (Bombs Over Baghdad) - Outkast, Outkast
8. Need to Know - Doja Cat

Featuring Beyoncé, Drake, Madonna, Justin Timberlake