Cycling

30 min HIIT Ride

30 min · with Cliff Dwenger · 19 November 2023 · 8.2/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 10 songs

1. If I Can't - 50 Cent
2. Tambourine (Edited Version) - Eve
3. Where The Hood At - DMX
4. Move Ya Body (Radio Edit) - Nina Sky
5. Whine Up (English Version) (feat. Elephant Man) - Elephant Man, Kat DeLuna
6. Where I'm From (Album Version) (feat. Nate Dogg) - The Game, Nate Dogg
7. Hot In Herre - Nelly
8. Shmoney (feat. Quavo & Rowdy Rebel) - Rowdy Rebel, Bobby Shmurda, Quavo
9. Bad Man Forward - Elephant Man
10. Baby Boy (feat. Beyoncé ) - Beyoncé, Sean Paul

Featuring Elephant Man, Beyoncé, Sean Paul, 50 Cent