Strength

10 min Full Body Strength Warm Up

10 min · with Selena Samuela · 20 January 2021 · 5.0/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. Boom Clap - Charli xcx, Charli xcx, Charli xcx
2. Lovefool - The Cardigans
3. There Is a Light That Never Goes Out - Dum Dum Girls
4. Brass in Pocket - Pretenders

Featuring Charli xcx, The Cardigans