Strength

30 min Upper Body Strength

30 min · with Rebecca Kennedy · 4 May 2025 · 7.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 11 songs

1. Still Bad - Lizzo
2. Beautiful Girls - Sean Kingston
3. HISS - Megan Thee Stallion
4. Area Codes (314 Remix) [feat. Sexyy Red] - Kaliii, Sexyy Red
5. love is embarrassing - Olivia Rodrigo
6. APES**T - THE CARTERS, THE CARTERS
7. Run It! (No Rap Version) - Chris Brown
8. Give Me Your Love - Will Clarke
9. Rhyme Dust (Major Lazer Remix) (feat. Dom Dolla) - MK, Dom Dolla
10. Birthday Sex (feat. Jeremih) [Levi Mix] - Jeremih, Levi
11. Don't Forget About Us (KAYTRANADA Remix) - Mariah Carey, KAYTRANADA

Featuring Mariah Carey, Lizzo, Chris Brown, Megan Thee Stallion