Running

30 min HIIT Run

30 min · with Andy Speer · 27 July 2024 · 8.0/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. SuperThug - Noreaga
2. Annihilate (Spider-Man: Across the Spider-Verse) - Offset, Lil Wayne, Swae Lee, Metro Boomin
3. Con Calma (Remix) (feat. Snow) - Snow, KATYPERRY, Daddy Yankee
4. Feels So Good - Arielle Free
5. Summer Of 69 (Hi_Tack Remix) - Topmodelz
6. In Da Getto (Chris Lorenzo Remix) - J Balvin, Skrillex
7. Messiah (Dirty South Remix) - I See MONSTAS, Dirty South
8. Make It Happen - RÜFÜS DU SOL

Featuring Lil Wayne, J Balvin, KATYPERRY, Skrillex