Running

15 min HIIT Run

15 min · with Becs Gentry · 24 March 2026 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Warp (Extended Mix) - Lucas & Steve
2. Tension - Avi Sic
3. Until Sunlight - Robert Edward Bradley
4. Fulfill - Charmes
5. Original Don - IRAH, Sub Focus, Fireboy DML
6. Don't You Worry Child (Tom Staar & Kryder Remix) (feat. John Martin) - Kryder, John Martin, Tom Staar, Swedish House Mafia

Featuring Swedish House Mafia, Sub Focus, John Martin, Lucas & Steve