Tread Bootcamp

30 min Bootcamp: Core

30 min · with Joslyn Thompson Rule · 17 January 2023 · 6.9/10

Split your workout 50/50 between cardio on the Tread and a core-blasting workout on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

Tracklist · 9 songs

1. Work It Out (New Radio Edit) - Beyoncé
2. Like a Boy - Ciara
3. So Excited (feat. Dre) - Fat Joe
4. Beautiful (feat. Pharrell & Uncle Charlie Wilson) - Snoop Dogg, Pharrell, Uncle Charlie Wilson
5. Blindfold Me (Main Version - Clean Version) (feat. Nas) - Kelis, Nas
6. Hello Good Morning - Diddy - Dirty Money, T.I., T.I.
7. I Got the Juice (feat. Pharrell Williams) - Janelle Monáe, Pharrell Williams
8. No Cargo Metal (Instrumental) - DJ Morphiziz
9. Remember (feat. Jacob Banks) - Jacob Banks, Seinabo Sey

Featuring Beyoncé, Pharrell Williams, Snoop Dogg, Ciara