Strength

20 min Upper Body Strength

20 min · with Rebecca Kennedy · 14 July 2023 · 7.0/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Genie In a Bottle - Christina Aguilera, Christina Aguilera
2. Overprotected (Radio Edit) - Britney Spears
3. Fallin' (Radio Edit) - Alicia Keys
4. Show Stopper - Danity Kane
5. Goodies (feat. Petey Pablo) - Petey Pablo, Ciara
6. Bootylicious - Destiny's Child
7. Underneath Your Clothes - Shakira

Featuring Britney Spears, Christina Aguilera, Alicia Keys