Yoga

20 min Focus Flow: Chest Openers

20 min · with Chelsea Jackson Roberts · 9 February 2022 · 4.4/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 5 songs

1. Forever My Lady (Album Version) - Jodeci
2. Make It Last Forever (with Jacci McGhee) (feat. Jacci McGhee) - Jacci McGhee, Jacci McGhee, Keith Sweat
3. Always - Atlantic Starr
4. Here and Now - Luther Vandross
5. Weak - SWV, SWV

Featuring Luther Vandross, SWV, Keith Sweat