Strength

20 min Arms & Shoulders Strength

20 min · with Selena Samuela · 5 June 2026 · 7.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. My Own Worst Enemy - Lit
2. EoO - Bad Bunny
3. No Limit (feat. A$AP Rocky & Cardi B) - G-Eazy, A$AP Rocky, Cardi B, A$AP Rocky
4. How You Remind Me - Nickelback
5. get him back! - Olivia Rodrigo
6. Temperature - Sean Paul
7. Suga Suga (feat. Frankie J) - Frankie J, Baby Bash

Featuring Bad Bunny, Sean Paul, Cardi B, G-Eazy