Rowing

30 min Intervals Row

30 min · with Alex Karwoski · 16 December 2024 · 8.0/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 7 songs

1. Fooling Yourself (The Angry Young Man) - Styx
2. Mexicola - Queens Of The Stone Age
3. Possum Kingdom - The Toadies, Toadies
4. New Divide - Linkin Park
5. Smells Like Teen Spirit - Nirvana
6. Take A Look Around (GH Version) - Limp Bizkit
7. Highway Tune - Greta Van Fleet

Featuring Linkin Park, Nirvana, Limp Bizkit, Styx