Rowing

20 min Countdown to TB Row: W3 D5

20 min · with Ash Pryor · 21 November 2025 · 6.8/10

It's Day 5 of Week 3, and 45 minutes on the Row with Ash is all that stands between you and your final week of work. Keep that in mind as you work through this class, which includes a tough burner at the end to prep you for Turkey Burn!

Tracklist · 6 songs

1. I Feel Love - Freya Ridings
2. My Hero - Foo Fighters
3. A New Day (feat. Celine Dion) - Celine Dion, Sebastian Ingrosso
4. Upgrade U (Album Version) (feat. JAY-Z) - JAY-Z, Beyoncé, JAY-Z
5. Pop That (feat. Rick Ross, Drake & Lil Wayne) - Lil Wayne, Rick Ross, Drake, French Montana
6. I Adore You (feat. Daecolm) - Arash, HUGEL, Topic, Daecolm

Featuring Drake, Beyoncé, Lil Wayne, Rick Ross