Strength

20 min Bodyweight Strength

20 min · with Rebecca Kennedy · 21 January 2025 · 6.7/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Swalla (feat. Nicki Minaj & Ty Dolla $ign) (feat. Nicki Minaj & Ty Dolla $ign) - Ty Dolla $ign, Nicki Minaj, Jason Derulo
2. Burnin' Up (feat. 2 Chainz) - Jessie J, 2 Chainz
3. The Motto (feat. Lil Wayne) - Lil Wayne, Drake
4. 7/11 - Beyoncé
5. Somebody That I Used To Know (feat. Simon Ellis) - Darcey, James Cole, Simon Ellis, Kevin McKay
6. Blinding Lights (Remix) - The Weeknd, ROSALÍA
7. Dancing With A Stranger - Normani, Sam Smith

Featuring Drake, Beyoncé, Lil Wayne, Nicki Minaj