Strength

20 min Pilates

20 min · with Kristin McGee · 14 July 2023 · 6.4/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Waves - Robin Schulz Radio Edit - Mr. Probz, Robin Schulz
2. Cold Heart (PNAU Remix) - Dua Lipa, Elton John, PNAU
3. Higher Love - Kygo, Whitney Houston
4. Just the Way You Are - Bruno Mars
5. Shape of You - Ed Sheeran
6. About Damn Time - Lizzo
7. I Ain't Worried - OneRepublic

Featuring Dua Lipa, Ed Sheeran, Whitney Houston, Bruno Mars