Strength

20 min Bodyweight Strength for Golfers

20 min · with Irène Kaymer · 14 June 2024 · 6.4/10

Your bodyweight workout for full-body stability focuses on improving balance, coordination and rotational strength through bodyweight exercises. The aim is to strengthen your entire body for optimal mobility.

Tracklist · 7 songs

1. Human - Lenny Kravitz
2. My Favorite Drug - Justin Timberlake
3. Waking Up - felix jaehn, Leony, felix jaehn
4. One More Time - Kylie Minogue
5. Lifestyle (feat. Adam Levine) - Jason Derulo, Adam Levine
6. In The City - Sam Smith, Charli xcx, Charli xcx
7. Kaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon) - Maleah Joi Moon, Alicia Keys

Featuring Justin Timberlake, Alicia Keys, Sam Smith, Lenny Kravitz