Strength

30 min Chest & Back Strength

30 min · with Andy Speer · 29 October 2024 · 7.5/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 9 songs

1. This Town - O.A.R.
2. She's So Fly (Album Version (Edited)) (feat. T.I.) - T.I., Nelly
3. You're Never Over - Eminem
4. Alone + Easy Target - Foo Fighters
5. Kiss This - The Struts
6. Naked Eye - Luscious Jackson
7. You Give Love A Bad Name - Bon Jovi
8. This Ain't A Scene, It's An Arms Race - Fall Out Boy
9. Because You're Mine - The Heavy Heavy

Featuring Eminem, Fall Out Boy, Nelly, Foo Fighters