Yoga

30 min Focus Flow: Standing Balances

30 min · with Chelsea Jackson Roberts · 24 May 2022 · 6.2/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on standing balances.

Tracklist · 9 songs

1. Le Jardin de Monsieur Monet - Stephan Moccio
2. Cello Suite No. 1 in G Major, BWV 1007: I. Prélude - Yo-Yo Ma, Johann Sebastian Bach
3. The Children of Our Age - Nicholas Britell
4. Eden - Hania Rani
5. I Giorni - Ludovico Einaudi
6. Chopin: Nocturne No. 2 in E-Flat Major, Op. 9 No. 2 - Vladimir Ashkenazy
7. Chopin: Nocturne No. 1 in B flat minor, Op. 9 No. 1 - Nelson Freire
8. Remembering - Ever So Blue
9. A Shimmer - Nils Frahm

Featuring Ludovico Einaudi, Nicholas Britell, Nils Frahm, Stephan Moccio