Cycling

20 min HIIT Ride

20 min · with Leanne Hainsby-Alldis · 14 April 2025 · 8.1/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Thong Song (with Sisqo) - Sisqó, Joezi, ADAME (US)
2. Mambo Sunset - SMR LVE
3. Illusion (Regard Remix) - Dua Lipa
4. Don't Walk Away - ESSEL
5. Time Is The Healer - Hypaton, Chocolate Puma, Riva
6. Hola Venga - Tom Enzy
7. Milk & Honey - Tash Sultana

Featuring Dua Lipa, ESSEL, Hypaton, Tom Enzy