Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Jess Sims · 5 March 2023 · 7.8/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 10 songs

1. Money In The Grave (feat. Rick Ross) - Rick Ross, Drake
2. BREAK MY SOUL (THE QUEENS REMIX) - Madonna, Beyoncé
3. Where Did You Go? (A1 x J1 Remix) - A1 x J1, Jax Jones, MNEK
4. Get Big - Dorrough
5. The One (feat. Drake) - Drake, Mary J. Blige
6. Everybody Dance (feat. Nile Rodgers) - Franklin, Cedric Gervais, Nile Rodgers
7. Players - Coi Leray
8. Drive (Edit) (feat. Delilah Montagu) - Delilah Montagu, David Guetta, Black Coffee
9. Show Me Love (Radio Edit) (feat. Robin S) - Laidback Luke, Steve Angello, Robin S, Robin S
10. Rocketeer (feat. Ryan Tedder) - Ryan Tedder, Far East Movement

Featuring Drake, Beyoncé, David Guetta, Madonna