Strength

20 min Strength Roll Call: Upper Body

20 min · with Ben Alldis · 4 May 2023 · 6.7/10

On Thursdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 4/5 of your Weekly Roll Call strength regimen.

Tracklist · 7 songs

1. On Top Of The World - Imagine Dragons
2. The Power (Leftwing : Kody Remix) - Duke Dumont, Zak Abel
3. When Love Takes Over (feat. Kelly Rowland) - David Guetta, Kelly Rowland
4. Blessed (Avicii Edit) - Shermanology, Tom Hangs
5. I Lived - OneRepublic
6. One More Time (Radio Edit) - Daft Punk
7. Wish You The Best - Lewis Capaldi

Featuring David Guetta, Imagine Dragons, OneRepublic, Duke Dumont