Strength

20 min Glutes & Legs Strength

20 min · with Joslyn Thompson Rule · 29 March 2026 · 7.1/10

Strengthen the largest muscles in your body with this glutes & legs workout.

Tracklist · 6 songs

1. Love Sex Magic (feat. Justin Timberlake) - Justin Timberlake, Ciara
2. Tipsy (Radio Mix) - J-Kwon
3. Upgrade U (Album Version) (feat. JAY-Z) - JAY-Z, Beyoncé, JAY-Z
4. Rock Star - N.E.R.D
5. Promiscuous (feat. Timbaland) - Timbaland, Nelly Furtado
6. Like a Boy - Ciara

Featuring Ciara, Beyoncé, Justin Timberlake, Timbaland