Running

30 min Intervals Run

30 min · with Kirsten Ferguson · 7 December 2025 · 7.3/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 11 songs

1. POPSTAR (feat. Drake) - DJ Khaled, Drake, DJ Khaled
2. Trophies (feat. Drake) - Young Money, Drake
3. I'm So Blessed (Album Version (Explicit)) (feat. Big Sean, Wiz Khalifa, Ace Hood & T-Pain) - DJ Khaled, Big Sean, Ace Hood, T-Pain, Wiz Khalifa
4. Winning (feat. Big Freedia) - Big Freedia, Ciara
5. A Milli (2008 Re-mastered Version) - Lil Wayne
6. Hold Me Back (Album Version (Edited)) - Rick Ross
7. Go Crazy - Young Jeezy
8. Monster - Meek Mill
9. Uproar (feat. Swizz Beatz) - Lil Wayne, Swizz Beatz
10. Sure Thing - Miguel
11. What About Us? - Brandy

Featuring Drake, Lil Wayne, DJ Khaled, Rick Ross