Running

30 min HIIT Run

30 min · with Matt Wilpers · 4 November 2021 · 8.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Read My Mind - The Killers
2. Good Time Girl BYNON Remix (feat. Charlie Barker) - Charlie Barker, SOFI TUKKER
3. MAMACITA (Bruno Knauer Remix) - J. Rey Soul, Ozuna, Black Eyed Peas
4. Ready to Go - Republica
5. Addicted To You (Sick Individuals Remix) - Sick Individuals, Avicii
6. B.O.B. (Bombs Over Baghdad) - Outkast, Outkast
7. Stop The Rain - Ed Sheeran

Featuring Ed Sheeran, Avicii, SOFI TUKKER, Outkast