Walking

15 min 90s Walk

15 min · with Adrian Williams · 2 April 2025 · 5.1/10

Take it back to the 1990s with Adrian. After a 3.5 min warm up, walk for 10.5 mins and finish with a 1 min cool down.

Tracklist · 6 songs

1. Return of the Mack - Mark Morrison
2. Protect Ya Neck (Radio Edit) - Method Man, RZA, Ol' Dirty Bastard, U-God, Ghostface Killah, Wu-Tang Clan, Raekwon, GZA, Inspectah Deck
3. Free (Mood II Swing Live Mix Radio Edit) - Ultra Naté
4. Going Back To Cali - The Notorious B.I.G.
5. I Missed the Bus (Backwards to School Radio Version) - Kris Kross
6. Sweet Dreams - La Bouche

Featuring The Notorious B.I.G., Method Man, Mark Morrison, Ultra Naté