Stretching

10 min Foam Rolling: Upper Body

10 min · with Nico Sarani · 6 January 2025 · 4.1/10

Join Nico for this 10-minute foam rolling exercise focusing on your upper body.

Tracklist · 6 songs

1. Immer Bei Dir (feat. Trettmann) - Seeed, Trettmann
2. EULE - Jan Delay, Marteria
3. 3 Worte - ELEHA, Montez
4. Beautiful - twenty4tim
5. The Sound of Snow - Stephan Moccio
6. The Poetry of Earth (Geophony) (Edit) - Max Richter

Featuring Max Richter, Stephan Moccio, Seeed, Montez